- Workout during watching TV program on the screen attached in a bike or running machine
- Workout during watching Anllela Sagra’s videos on Youtube
- Workout during watching a 30 minute’s motivational speech video you like on Youtube
No.1 makes me feel more bored. I tried No.2, but she deprived me of my concentration power for exercise. No.3 is the best way after all.
コメント